Josh Sereria

When a soldier dies in a military barracks, people come together to offer support and care to the family. The flag for his unit will be at half-mast; however, the only thing that most people don't pay attention to is the children of the fallen soldier. In the many years I have been in the military camp, I can only recall three funerals, or at least that's what I can remember, but maybe my big brothers and sisters can count more. Children grieve as much as adults do and should also be assisted through the stages of grieving. Dealing with grief is no easy task. As someone who has experienced death and the loss of a sibling, I know firsthand. Loss visits us all in one form or another, and where there is loss, grief is sure to follow. But take it from me—the only way to deal with grief is to really deal with it. One of the most well-known models is "The 5 Stages of Grief," originally developed by the late (and great) Elizabeth Kubler-Ross. The 5 Stages of Grief are...

Dear Families of our Brave Heroes in the Kenyan Defence Forces, As the festive season approaches, we want to take a moment to send our warmest Christmas greetings to you, the families of our courageous men and women serving in active combat with the KDF. In this season of joy and togetherness, we want you to know that your sacrifices and the dedication of your loved ones do not go unnoticed. Your family members, our brave soldiers, are serving with honor and commitment to safeguard our nation. We understand the challenges and sacrifices that come with having a loved one in active service, especially during the holiday season. The separation, the worry, and the longing for their presence are felt deeply. We want to express our heartfelt gratitude for the sacrifices your family makes for the greater good of our country. Your strength, resilience, and unwavering support contribute immeasurably to the success and well-being of our military personnel. This Christmas, a...